Heart disease ranks top of the most common causes of death in the US. As we grow older, we are more prone to getting this condition if not prevented by a healthy lifestyle. These heart-healthy lifestyles can be achieved with the help of a senior home care in California. Though one should not wait for 1 or more symptoms to occur before redirecting our ways to heart-healthy habits, there are indications that serve as a sign of having an unhealthy heart.
Snoring and other sleep problems, like sleep apnea and insomnia, can indicate a heart condition. These disorders are characterized as having disruptions in breathing while sleeping has been directly associated with heart diseases and other cardiovascular problems.
Instances of sleep apnea that cause an individual to wake up gasping for air cause disrupted sleeping patterns that causes stress to the heart. According to the American Heart, “Sleep apnea prevents restful sleep and is associated with high blood pressure, arrhythmia, stroke and heart failure,”. They added that recently developed sleep apnea and snoring problems may mean there is something wrong with the heart.
It is important to seek advice from professionals and employ home health care in Riverside, California to assure that your senior loved ones have a healthy heart condition.
A + Home Care Services, Inc offers home care services in Perris, California to help ensure that you and your loved ones achieve and then maintain a healthy heart.
