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In-Home Senior Support in Riverside, California
It’s a well-known fact that our skin may deteriorate over the year. It can be a result of a health condition, but most commonly, it’s because of the natural process of aging. Several skin changes can also be caused by a lifetime of unprotected exposure to the harmful rays of the sun. Most of these … Continue reading →
Posted in Skin Disorders
Aging may come with a decline in effectively performing daily living activities. As we age, we may encounter an inability to lifet heavy objects, easily forget things, and less flexibility to extend our arms and legs. These physical changes affect our ability to maintain a safe and comfortable routine at home. But, these factors cannot … Continue reading →
Posted in Grocery Shopping
Heart disease ranks top of the most common causes of death in the US. As we grow older, we are more prone to getting this condition if not prevented by a healthy lifestyle. These heart-healthy lifestyles can be achieved with the help of a senior home care in California. Though one should not wait for … Continue reading →
Posted in Sleeping Problem
Unless they’re advised by the doctor not to do any physical activities, seniors also need a bit of exercise to maintain or boost their health. What they need are low-impact, equipment-free exercises that are also easy to do. Here are some light exercises that can get started with: Aerobics Jogging, swimming, and brisk walking are … Continue reading →
Posted in Light Exercises
Sadness, isolation, and depression are common emotional concerns of elderly people. This is the reason you should find ways to provide social and emotional support to your elderly loved ones. Aside from hiring a provider of home health care in Riverside, California, it’s also good to organize fun activities to do with your elderly beloved. … Continue reading →
Posted in Senior Health
Have you ever experienced feeling good when a family member cares for you, or when a close friend visits you at home just to see if you are fine? Isn’t it comforting? The more we feel comforted, the more become invigorated, enabling us to recover faster from whatever health condition we are experiencing. Truly, social … Continue reading →
Posted in Senior Health
